Don’t Tone Alone – exercise for Carers
We are delighted to partner with our friends at Don’t Tone Alone to offer carers a range of wellness options including a great new exercise class for Friday mornings at 10am. These will be light exercises and we do hope that you will be able to join us.
You can join us using the link below, but please read the text first.
By clicking on the link below I understand and acknowledge that I am completely responsible for my health and well-being. I understand that there is always an element of risk when performing exercise and understand that this is not the trainer’s fault. I agree that I am physically fit to exercise and have consulted the doctor if I have any health conditions that effect my ability to exercise. I will listen to the trainer at all times during exercise session and ensure that I exercise in a way that suits my ability. To confirm and take part in the exercise session, click the link below: